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NUTRITIONAL INFORMATION (APPROX) Each Veg Capsule Contains : No. of Serving 10 Serving Per Day : 1 Capsule Ingredients Per Servng % RDA Ferric Malton 242mg Eq. to Elemental Iron 29mg 100% Vitamin C(Ascorbic Acid) 65mg 100% Folic Acid 129mcg 100% Vitamin D2 (Ergocalciferol) 600IU 100% Vitamin B12 (Cyanocobalamin) 2.2mcg 100% NUTRITIONAL FACTS (APPROX) : Energy 0.892 kcal + Protein 0.000g + Carbohydrate 0.176g + Total Fat 0.000g + Soium 3.602mg